Day 29

Turkey Burger with Zucchini
What a very yummy burger! If you didn't know the recipe, you wouldn't know there was zucchini. Great way to sneak some veggies into a diet.

Turkey Burgers with Zucchini
Gina's Weight Watcher Recipes
Servings: 5 • Serving Size: 1 burger no bun • Points: 3 ww pts (bun extra)
Calories: 156 • Fat: 6.8 g • Protein: 18.6 g • Carb: 5.5 g • Fiber: 1.3 g

• 1.25 lbs 93% lean ground turkey
• 1 small zucchini, grated
• 1/4 cup seasoned whole wheat breadcrumbs
• 1 clove garlic, grated
• 1 tbsp red onion, grated
• salt and fresh pepper
• oil spray

In a large bowl, combine ground turkey, zucchini, breadcrumbs, garlic, onion, salt and pepper. Make 5 equal patties.

Heat a large skillet on high heat. When hot, lightly spray oil. Add burgers to the pan and reduce the heat to low. Cook on one side until browned, then flip. Flip over a few times to prevent burning and to make sure the burgers are cooked all the way through.

source: http://www.skinnytaste.com